All of our coaching founded in over 10 years of formal training and experience in coaching, sport psychology and sport science.
All of our 1-1 work is tailored to the client's needs.
Examples of common skills discussed include:
Increase self-awareness and understanding
Build effective habits
Perform under ‘pressure'
Create the vision for your goals
Powering your mind to work for you, rather than against you!
The majority of our 1-1 work happens digitally via Skype/Facetime enabling high impact and convenience.
Limited to 5 per season
Bespoke support for Olympic, World and International Level athletes
From 1x or 2x monthly to consistent daily involvement
Limited to 15 per annum
Working with athletes from National, Regional and Club level
From junior to masters age groups
1x or 2x monthly
minimum 3 months
Limited to 5 per race
A 4 month build up to your race with 1 reflection session post-race
(5 sessions total)
Built to help you achieve the PB/PR or experience that you are targeting
College SOccer Player package
Limited to 10 per season
5 month package July - Nov to support International Players in Collegiate soccer in the USA
Powerful, bespoke delivery combining the theory, real-life experiences, case studies and entertaining anecdotes from recent events and research.
Enquire below to discuss you're journey and how we may work together