Performance coaching for the relentless pursuit of better.
Learn the skills and techniques that give world-class athletes the power and control in moments of huge stress.
Examples of common skills discussed include:
Performing under ‘pressure'
Managing pre-competition nerves
Controlling emotions in competition
Using visualisation in training
Powering your mind to work for you, rather than against you!
Bespoke support for Olympic, World and International Level athletes
From 1x or 2x monthly to consistent support team involvement
Limited to 5 per season
Working with athletes from National, Regional and Club level
1x or 2x monthly
minimum 3 months
Limited to 15 per annum
A 4 month build up to your race with 1 reflection session post-race
(5 sessions total)
Built to help you achieve the PB/PR or experience that you are targeting
Limited to 5 per race
Powerful, bespoke delivery combining the theory, real-life experiences, case studies and entertaining anecdotes from recent events and research.
All of our coaching is founded in 15 years of formal training and experience in
coaching, sport psychology and sport science.
The majority of our 1-1 work happens digitally via Skype/Zoom/Facetime enabling high impact and convenience.
Enquire below to get started