Coaching

Performance coaching for the relentless pursuit of better.

Learn the skill and techniques that give world-class athletes the power and control in moments of huge stress.

Examples of common skills discussed include:

Performing under ‘pressure'

Managing pre-competition nerves

Increasing confidence

Controlling emotions in competition

Using visualisation in training

 

Powering your mind to work for you, rather than against you!

1-on-1

Coaching

1-on-1

Coaching

Bespoke support for Olympic, World and International Level athletes

From 1x or 2x monthly to consistent support team involvement

 

Limited to 5 per season

1-on-1

Coaching

Working with athletes from National, Regional and Club level

1x or 2x monthly

minimum 3 months

 

Limited to 15 per annum

1-on-1

Marathon Coaching

A 4 month build up to your race with 1 reflection session post-race

(5 sessions total)

Built to help you achieve the PB/PR or experience that you are targeting

 

Limited to 5 per race

Speaking

Powerful, bespoke delivery combining the theory, real-life experiences, case studies and entertaining anecdotes from recent events and research. 

 

All of our coaching founded in 15 years of formal training and experience in

coaching, sport psychology and sport science.

The majority of our 1-1 work happens digitally via Skype/Zoom/Facetime enabling high impact and convenience. 

Enquire below to compete beyond your potential

Are you ready?

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© 2020 by DSF Coaching Limited. All Rights Reserved.