Duncan FosterJan 194 min"It just takes all your best. If you do your best, with what you have,you’re closer to being better"Insight into Brazil's football team from their Assistant Coach Matheus Bachi.
Duncan FosterAug 29, 20192 minPrepare your mental plan to start and finish your raceI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
Duncan FosterAug 29, 20193 minYou define your limitsOur 3rd week on the podcast we spoke with Stephen England - an ultra-runner living with type 1 diabetes.
Duncan FosterAug 28, 20192 minOne day at a timeI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
Duncan FosterAug 27, 20192 minPractice gratitudeI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
Duncan FosterAug 25, 20192 minRetain your perspectiveI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
Duncan FosterAug 24, 20192 minWin the UglyI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
Duncan FosterAug 23, 20192 minCreating an effective emotional reactionI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
Duncan FosterAug 22, 20192 min“Awareness precedes choice, and choice precedes results” – Robin S. SharmaI share some of the coaching Marcus and I are doing together in his sub-3 hour marathon journey in Berlin.
