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© 2020 by DSF Coaching Limited. All Rights Reserved.

 Unleash the power of your 

performance mindset


Welcome to DSF Coaching

At DSF Coaching, we lead athletes all over the world to perform at a new level and break through their current performance ceiling.

We will teach you mental skills to give you more control and to power your performance when it matter the most.


We will guide you to understand your habits and define what unleashes your top performance consistently.

We have limited spaces for each of our coaching services, from Olympic and International level through to club level.



Founder, Duncan Foster, has formal training and over 10 years proven impact in Coaching, Sport Psychology and Strength & Conditioning.

Everything begins with your belief that your mind can power your performance to the next level.

If you don't fully believe this and commit to this then this isn't the right time for us to be working together.

If you are ready to reach your top level, use our contact form to set up an intro phone call today.

Say hello to the athlete you've dreamt of being.



Limited to 5 per season



Bespoke support for Olympic, World and International Level athletes

From 1x or 2x monthly to consistent daily involvement

Limited to 15 per annum



Working with athletes from National, Regional and Club level

1x or 2x monthly

minimum 3 months


Race Coaching

Limited to 5 per race

A 4 month build up to your race with 1 reflection session post-race

(5 sessions total)

Built to help you achieve the PB/PR or experience that you are targeting

College SOccer Player package

Limited to 10 per season

5 month package July - Nov to support International Players in Collegiate soccer in the USA


Powerful, bespoke delivery combining the theory, real-life experiences, case studies and entertaining anecdotes from recent events and research. 




Enquire below to discuss you're journey and how we may work together